A personal development journey to reconnect with your unique, authentic self. Rediscover your true identity and individuality, and learn how to make the best choices for you. When you learn to look after yourself, you will see the impact throughout your life, at home and at work.
People choose to connect with a coach for many reasons, but often it is as a result of a life changing event such as having children and wanting to return to work, redundancy, divorce, death, illness. It may just be because you have a niggling feeling that there is something different you should be doing with your life, and you need some help exploring what that might be.
As a Transformational Coach, my role is to create a safe space for you to explore your emotions, blocks and limiting beliefs and find new ways to respond, opening up new possibilities and helping you to recognise your life purpose. Coaching will allow you to:
Increase your self awareness
Understand how your values affect the way you re-act to situations
Move on from feeling 'stuck' by removing limiting beliefs
Change the way you respond, leading to a more peaceful and less stressful life
Make decisions that work for you
Improve motivation and confidence in your own abilities
Communicate more effectively
Feel heard and respected - at home, at work, as a leader
Better relationships - in all areas of your life
Improve your work/life balance
Bring the fun back into your life!
Contact me for your FREE initial discovery session and to book onto the Quest programme for transformational personal development.
"I feel that I have seen things I could change that I didn’t realise I was able to, or know how to, as the fear was always too much. I have changed my outlook, changed my habits, and started to like me as a person. I would absolutely recommend Nicki as a coach.”
(multiple Brain Integration Techniques)
Does your heart truly soar at the start of each day? Or do you know at the deepest level that you need to make some changes, but you don’t have the guts to do it alone? Is it time for a more creative approach to life? Maybe it’s time to listen to not only your head, but also your heart and gut. Time to evolve yourself truly, deeply, and with meaning. Intrigued?
mBraining™ coaching programmes allow you to evolve in any way you want, and expand the sense of who you truly are, with the wisdom to know what to choose for yourself in life and work.
So, what is mBraining™? It is the process of aligning and harnessing the power of your multiple intelligences (head, heart and gut “brains”) through a series of practical coaching methods and exercises: multiple Brain Integration Techniques (mBIT™). It’s bringing together the best of modern day science with the deep insights of ancient wisdom.
"The latest scientific research shows you have three brains! You have complex, adaptive and fully functional neural networks or 'brains' in your heart, your gut and your head."
Grant Soosalu & Marvin Oka:
mBraining™ builds on the practices of neuroscience, neuro-linguistic programming (NLP), cognitive linguistics, positive psychology and behavioural modelling to create an integrated approach that supports you to experience congruence between being, feeling and doing.
"mBraining coaches you in aligning your three brains to achieve greater wisdom, success and happiness in a world of massive change."
Grant Soosalu & Marvin Oka:
As a Professional Certified mBIT Coach, I will support you to listen to the whole of your self and to:
Raise your own levels of self awareness and intuition
Improve self management and emotional responsiveness
Increase motivation and have the courage to take action
Gain clarity and confidence in decision making and problem solving
Change behaviours that no longer serve you well
Contribute to your health, wellbeing and vitality
So, are you ready for what Grant Soosalu describes as “joyful exploration, curiosity, evolutionary change and flourishing”?
What does your heart tell you?
What’s your gut instinct?
Further information is also available via the UK mBraining website: www.mbraining.co.uk
"I listen to my gut and my heart more now. I find myself needing to weather the storm less, now that I can spot dark clouds earlier."
"If you’re stuck, and other things haven’t worked, use this. You have to go with it, switch off and listen. Sit with it, keep repeating the question, something will come. Don’t overthink, ignore the immediate “I don’t know”